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Awesome Ab Decline Bench Ideas #2 Amazon.com : Akonza Adjustable Decline Sit Up Bench Crunch Fitness Indoor Gym Exercise Incline Bench -Black : Sports & Outdoors

Sunday, September 24th, 2017 - Category: Bench
Photo 2 of 7Awesome Ab Decline Bench Ideas #2 Amazon.com : Akonza Adjustable Decline Sit Up Bench Crunch Fitness Indoor  Gym Exercise Incline Bench -Black : Sports & Outdoors

Awesome Ab Decline Bench Ideas #2 Amazon.com : Akonza Adjustable Decline Sit Up Bench Crunch Fitness Indoor Gym Exercise Incline Bench -Black : Sports & Outdoors

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Ab

AB, +
  • Alberta, Canada (approved for postal use).

  • Decline

    de•cline (di klīn),USA pronunciation v.,  -clined, -clin•ing, n. 
    v.t. 
    1. to withhold or deny consent to do, enter into or upon, etc.;
      refuse: He declined to say more about it.
    2. to express inability or reluctance to accept;
      refuse with courtesy: to decline an invitation; to decline an offer.
    3. to cause to slope or incline downward.
      • to inflect (a noun, pronoun, or adjective), as Latin puella, declined puella, puellae, puellae, puellam, puella in the five cases of the singular.
      • to recite or display all or some subset of the inflected forms of a noun, pronoun, or adjective in a fixed order.

    v.i. 
    1. to express courteous refusal;
      refuse: We sent him an invitation but he declined.
    2. to bend or slant down;
      slope downward;
      descend: The hill declines to the lake.
    3. (of pathways, routes, objects, etc.) to follow a downward course or path: The sun declined in the skies.
    4. to draw toward the close, as the day.
    5. to fail in strength, vigor, character, value, etc.;
      deteriorate.
    6. to fail or dwindle;
      sink or fade away: to decline in popularity.
    7. to descend, as to an unworthy level;
      stoop.
    8. to be characterized by declension.

    n. 
    1. a downward slope;
      declivity.
    2. a downward movement, as of prices or population;
      diminution: a decline in the stock market.
    3. a failing or gradual loss, as in strength, character, power, or value;
      deterioration: the decline of the Roman Empire.
    4. a gradual deterioration of the physical powers, as in later life or in disease: After his seventieth birthday he went into a decline.
    5. progress downward or toward the close, as of the sun or the day.
    6. the later years or last part: He became an editor in the decline of his life.
    de•cliner, n. 

    Bench

    bench (bench),USA pronunciation n. 
    1. a long seat for several persons: a bench in the park.
    2. a seat occupied by an official, esp. a judge.
    3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
    4. the office or dignity of various other officials, or the officials themselves.
      • the seat on which the players of a team sit during a game while not playing.
      • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
    5. [Informal.]See  bench press. 
    6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
    7. a platform on which animals are placed for exhibition, esp. at a dog show.
    8. a contest or exhibition of dogs;
      dog show.
    9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
    10. a step or working elevation in a mine.
    11. berm (def. 2).
    12. on the bench: 
      • serving as a judge in a court of law;
        presiding.
      • [Sports.](of a player) not participating in play, either for part or all of a game.

    v.t. 
    1. to furnish with benches.
    2. to seat on a bench or on the bench: an election that benched him in the district court.
    3. to place (a show dog or other animal) in exhibition.
    4. to cut away the working faces of (a mine or quarry) in benches.
    5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
    benchless, adj. 

    Ideas

    i•de•a (ī dēə, ī dēə),USA pronunciation n. 
    1. any conception existing in the mind as a result of mental understanding, awareness, or activity.
    2. a thought, conception, or notion: That is an excellent idea.
    3. an impression: He gave me a general idea of how he plans to run the department.
    4. an opinion, view, or belief: His ideas on raising children are certainly strange.
    5. a plan of action;
      an intention: the idea of becoming an engineer.
    6. a groundless supposition;
      fantasy.
      • a concept developed by the mind.
      • a conception of what is desirable or ought to be;
        ideal.
      • (cap.) [Platonism.]Also called  form. an archetype or pattern of which the individual objects in any natural class are imperfect copies and from which they derive their being.
      • [Kantianism.]See  idea of pure reason. 
    7. a theme, phrase, or figure.
    8. [Obs.]
      • a likeness.
      • a mental image.
    i•dea•less, adj. 

    Adjustable

    ad•just•a•ble (ə justə bəl),USA pronunciation adj. 
    1. capable of being adjusted: adjustable seat belts.
    2. (of loans, mortgages, etc.) having a flexible rate, as one based on money market interest rates or on the rate of inflation or cost of living.
    3. (esp. of life insurance) having flexible premiums and coverage, based on the insuree's current needs and ability to pay.

    n. 
    1. any rate, expense, income, etc., that varies unpredictably: Luckily, his chief income is not made up of adjustables. Allow some money in your budget for the adjustables.
    [1765–75;
    adjust + -able] ad•justa•bly, adv. 

    Decline

    de•cline (di klīn),USA pronunciation v.,  -clined, -clin•ing, n. 
    v.t. 
    1. to withhold or deny consent to do, enter into or upon, etc.;
      refuse: He declined to say more about it.
    2. to express inability or reluctance to accept;
      refuse with courtesy: to decline an invitation; to decline an offer.
    3. to cause to slope or incline downward.
      • to inflect (a noun, pronoun, or adjective), as Latin puella, declined puella, puellae, puellae, puellam, puella in the five cases of the singular.
      • to recite or display all or some subset of the inflected forms of a noun, pronoun, or adjective in a fixed order.

    v.i. 
    1. to express courteous refusal;
      refuse: We sent him an invitation but he declined.
    2. to bend or slant down;
      slope downward;
      descend: The hill declines to the lake.
    3. (of pathways, routes, objects, etc.) to follow a downward course or path: The sun declined in the skies.
    4. to draw toward the close, as the day.
    5. to fail in strength, vigor, character, value, etc.;
      deteriorate.
    6. to fail or dwindle;
      sink or fade away: to decline in popularity.
    7. to descend, as to an unworthy level;
      stoop.
    8. to be characterized by declension.

    n. 
    1. a downward slope;
      declivity.
    2. a downward movement, as of prices or population;
      diminution: a decline in the stock market.
    3. a failing or gradual loss, as in strength, character, power, or value;
      deterioration: the decline of the Roman Empire.
    4. a gradual deterioration of the physical powers, as in later life or in disease: After his seventieth birthday he went into a decline.
    5. progress downward or toward the close, as of the sun or the day.
    6. the later years or last part: He became an editor in the decline of his life.
    de•cliner, n. 

    Up

    up (up),USA pronunciation adv., prep., adj., n., v.,  upped, up•ping. 
    adv. 
    1. to, toward, or in a more elevated position: to climb up to the top of a ladder.
    2. to or in an erect position: to stand up.
    3. out of bed: to get up.
    4. above the horizon: The moon came up.
    5. to or at any point that is considered higher.
    6. to or at a source, origin, center, or the like: to follow a stream up to its source.
    7. to or at a higher point or degree, as of rank, size, value, pitch, loudness, brightness, maturity, or speed:to move up in a firm;
      to pump up a tire;
      to turn a lantern up;
      Prices are going up. Speak up! Hurry up!
    8. ahead;
      in a leading position in a competition: He managed to get up on his opponent by three points.
    9. in continuing contact, esp. as reflecting continuing awareness, knowledge, etc.: to keep up with the latest developments in mathematics.
    10. into or in activity, operation, etc.: to set up vibrations.
    11. into a state of emotional agitation or distress: His insults left her all roiled up.
    12. into existence, visible form, etc.: His sample was worked up in the studio.
    13. into view, prominence, or consideration: The lost papers have turned up.
    14. into or in a place of safekeeping, storage, retirement, etc.: to lay up riches; to put up preserves.
    15. into or in a state of union, contraction, etc.: to add up a column of figures; to fold up.
    16. to the required or final point: to pay up one's debts; burned up.
    17. to a state of completion;
      to an end: She finished it all up.
    18. to a halt: The riders reined up and dismounted.
    19. [Baseball.]being the player or team batting;
      at bat.
    20. (used as a function word for additional emphasis, sometimes prec. by it): Go wake your father up. What plugged it up? We laughed it up.
    21. ahead of an opponent or opponents in points, games, etc.: The golfer was two strokes up on his nearest competitor.
    22. each;
      apiece: The score was seven up in the final quarter.
    23. (of machines or equipment, as computers) working;
      in working order or in operation.
    24. [Informal.]without the addition of ice;
      straight up: Bring me a martini, up.
    25. [Naut.]toward the wind: Put the helm up.
    26. all up with, at or approaching the end of;
      with defeat or ruin imminent for: He realized it was all up with him when the search party began to close in.
    27. go up in one's lines. See  line 1 (def. 58).
    28. up against, faced or confronted with: They were up against formidable obstacles.
    29. up against it, in a difficult situation, esp. in financial straits: There was no one to help him when he was up against it.
    30. up and around, recovered from an illness;
      able to leave one's bed. Also,  up and about. 
    31. up and down: 
      • back and forth;
        backward and forward: He paced up and down.
      • from top to bottom or head to toe: She looked me up and down before replying.
    32. up for, considered as eligible or as a possibility for (something): The child is up for adoption. Three actresses are up for the role.
    33. up to: 
      • as far as or approaching (a certain part, degree, point, etc.): She went wading up to her knees. I am up to the eighth lesson.
      • in full realization or attainment of: He worked up to president of the company.
      • as many as;
        to the limit of: The car will seat up to five persons.
      • having adequate powers or ability for;
        capable of;
        equal to: He didn't think I was up to the job.
      • the duty or responsibility of;
        incumbent upon: It's up to you to break the news to him.
      • engaged in;
        contriving;
        doing: What have you been up to lately?

    prep. 
    1. to, toward, or at an elevated place on or in: They went up the stairs. The cat is up the tree.
    2. to, toward, or at a high or higher station, condition, or rank on or in: He is well up the social ladder.
    3. at or to a farther point or higher place on or in: She is up the street. I'm going up the street.
    4. toward the source, origin, etc., of: up the stream.
    5. toward a particular direction or in the interior of, as a region or territory: The explorers were up north.
    6. in a course or direction that is contrary to that of: to row up the current.
    7. up your ass, [Slang](vulgar). See  shove (def. 6). Also,  up yours. 

    adj. 
    1. moving in or related to a direction that is up or is regarded as up: the up elevator; the up train traveling north; the up platform of a railroad station.
    2. informed;
      familiar;
      aware (usually fol. by on or in): She is always up on current events.
    3. concluded;
      ended;
      finished;
      terminated: The game is up. Your hour is up.
    4. going on or happening;
      taking place;
      occurring: What's up over there?
    5. having a high position or station: He is up in society.
    6. in an erect, vertical, or raised position: The gate at the railroad crossing is up. The tent is up.
    7. above the earth or ground: The corn is up and ready to be harvested.
    8. in the air;
      aloft: The meteorological balloons are up. The airplanes are up for their reconnaissance flights.
    9. (of heavenly bodies) risen above the horizon: The sun is up.
    10. awake or out of bed: to be up with insomnia.
    11. mounted on horseback: He knows which jockeys are up in every race.
    12. (of water in natural bodies) high with relation to the banks or shore: The tide is up.
    13. built;
      constructed: The new museum is up and open to the public.
    14. facing upward: He is resting and his face is up.
    15. See  sunnyside up. 
    16. (of roads, highways, etc.) having the surface broken or removed (usually used in combination): a torn-up road.
    17. in revolt, mutiny, or rebellious agitation: Many territories were up and preparing to send troops against the government.
    18. in a state of agitation: Beware of him when his temper is up.
    19. [Informal.]cheerful or optimistic;
      high-spirited;
      happy;
      exuberant;
      upbeat.
    20. [Informal.]productive, favorable, or profitable: a string of up months for the company.
    21. afoot or amiss: Her nervous manner told me that something was up.
    22. in a state of enthusiastic or confident readiness (usually fol. by for): The team was definitely up for the game.
    23. bound;
      on the way: She was on a ship up for Australia.
    24. resolved in an unfavorable or undesired way: They knew that their game was up.
    25. higher than formerly in cost, amount, degree, etc.: The price of meat was up.
    26. (of age) advanced (usually fol. by in): He is rather spry for a man so up in years.
    27. active: The captain wished to set sail as soon as the wind was up.
    28. in a legal proceeding as defendant: He is up for murder.
    29. in operation or ready for use: The theater's lights are up.
    30. (of points or other standards used to determine the winner in a competition) ahead;
      in advance: He won the game with two points up over his opponent.
    31. considered or under consideration: a candidate up for reelection; a bill that is up before Congress.
    32. wagered;
      bet: He won all the money up in the game.
    33. living or located inland or on elevated ground: They live in a village two miles up from the coast.
    34. (used with a preceding numeral to indicate that a score is tied in a competition): It was 10 up at the end of the first half.
    35. ahead of an opponent or opponents: They scored three times in a row to go two up.
    36. straight up. See  straight (def. 38).
    37. up and doing, [Informal.]actively engaged;
      alert;
      busy: During her convalescence she longed to be up and doing.

    n. 
    1. an upward movement;
      ascent.
    2. a rise of fortune, mood, etc.
    3. a time of good fortune, prosperity, or happiness: He has had more ups than downs in his career.
    4. an upbound means of public transportation, as a train or bus.
    5. [Informal.]a feeling or state of happiness, exuberance, or elation.
    6. [Slang.]upper (def. 10).
    7. a person or thing that is in a favorable position of wealth, fortune, etc.: People who were ups in the business world suffered losses in the economic depression.
    8. an upward slope;
      elevation.
    9. an upward course or rise, as in price or value: The landlord promised his tenants there would be no further ups in the rent this year.
    10. [Slang.]upper2.
    11. on the up and up, [Informal.]frank;
      honest;
      sincere: He seems to be on the up and up.Also,  on the up-and-up. 

    v.t. 
    1. to put or take up.
    2. to make larger;
      step up: to up output.
    3. to raise;
      go better than (a preceding wager): to up the ante.

    v.i. 
    1. [Informal.]to start up;
      begin something abruptly (usually fol. by and and another verb): Then he upped and ran away from home.
    2. (often used imperatively or hortatively) to rise up: Up, men, and fight until all the enemy are defeated!

    Bench

    bench (bench),USA pronunciation n. 
    1. a long seat for several persons: a bench in the park.
    2. a seat occupied by an official, esp. a judge.
    3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
    4. the office or dignity of various other officials, or the officials themselves.
      • the seat on which the players of a team sit during a game while not playing.
      • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
    5. [Informal.]See  bench press. 
    6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
    7. a platform on which animals are placed for exhibition, esp. at a dog show.
    8. a contest or exhibition of dogs;
      dog show.
    9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
    10. a step or working elevation in a mine.
    11. berm (def. 2).
    12. on the bench: 
      • serving as a judge in a court of law;
        presiding.
      • [Sports.](of a player) not participating in play, either for part or all of a game.

    v.t. 
    1. to furnish with benches.
    2. to seat on a bench or on the bench: an election that benched him in the district court.
    3. to place (a show dog or other animal) in exhibition.
    4. to cut away the working faces of (a mine or quarry) in benches.
    5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
    benchless, adj. 

    Indoor

    in•door (indôr′, -dōr′),USA pronunciation adj. 
    1. occurring, used, etc., in a house or building, rather than out of doors: indoor games.

    Gym

    gym ( jim),USA pronunciation n. 
    1. a gymnasium.
    2. See  physical education. 

    Exercise

    ex•er•cise (eksər sīz′),USA pronunciation n., v.,  -cised, -cis•ing. 
    n. 
    1. bodily or mental exertion, esp. for the sake of training or improvement of health: Walking is good exercise.
    2. something done or performed as a means of practice or training: exercises for the piano.
    3. a putting into action, use, operation, or effect: the exercise of caution.
    4. a written composition, musical piece, or artistic work executed for practice or to illustrate a particular aspect of technique.
    5. Often,  exercises. a traditional ceremony: graduation exercises.
    6. a religious observance or service.

    v.t. 
    1. to put through exercises, or forms of practice or exertion, designed to train, develop, condition, or the like: to exercise a horse.
    2. to put (faculties, rights, etc.) into action, practice, or use: to exercise freedom of speech.
    3. to use or display in one's action or procedure: to exercise judgment.
    4. to make use of (one's privileges, powers, etc.): to exercise one's constitutional rights.
    5. to discharge (a function);
      perform: to exercise the duties of one's office.
    6. to have as an effect: to exercise an influence on someone.
    7. to worry;
      make uneasy;
      annoy: to be much exercised about one's health.

    v.i. 
    1. to go through exercises;
      take bodily exercise.
    exer•cis′a•ble, adj. 

    Bench

    bench (bench),USA pronunciation n. 
    1. a long seat for several persons: a bench in the park.
    2. a seat occupied by an official, esp. a judge.
    3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
    4. the office or dignity of various other officials, or the officials themselves.
      • the seat on which the players of a team sit during a game while not playing.
      • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
    5. [Informal.]See  bench press. 
    6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
    7. a platform on which animals are placed for exhibition, esp. at a dog show.
    8. a contest or exhibition of dogs;
      dog show.
    9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
    10. a step or working elevation in a mine.
    11. berm (def. 2).
    12. on the bench: 
      • serving as a judge in a court of law;
        presiding.
      • [Sports.](of a player) not participating in play, either for part or all of a game.

    v.t. 
    1. to furnish with benches.
    2. to seat on a bench or on the bench: an election that benched him in the district court.
    3. to place (a show dog or other animal) in exhibition.
    4. to cut away the working faces of (a mine or quarry) in benches.
    5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
    benchless, adj. 

    Sports

    sports (spôrts, spōrts),USA pronunciation adj. 
    1. of or pertaining to a sport or sports, esp. of the open-air or athletic kind: a sports festival.
    2. (of garments, equipment, etc.) suitable for use in open-air sports, or for outdoor or informal use.
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